1. stop drinking adequate water, like seriously it can mess u up
2. stop being urself to please somebody else, trust me no one i repeat NO 1 is worth it
3. stay up all night watching tv, it actually leaves u more tired then u realize (this ones age dependent)
4. stop screaming at people, they surely deserve it
5. over analyze, it actually hurts your brain
6. Self pity, your self doesn’t deserve it
7. try being perfect, you can never get even close, you are after all human
8. stop crying, your face n eyes need moisturizing
9. make up scenarios in your head, its freaky they often come true
10. try too hard at things, generally they screw up any ways leaving you breathless from trying
11. bottle up feelings, why should only you suffer
12. care too much for others, what are they doing themselves anyway?
13. compromise, seriously who are you fooling?
14. Stop singing, believe it or not you rock!
15. stop eating, that’s what life is about anyway.